"Cleanliness is half the faith"

                                           "Health is  wealth"

"The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money"

Health is a great blessing of Allah Almighty and is very precious. It is the ability of the human body to meet demands imposed by the environment and daily life. It is an old saying that Health is Wealth. But actually, health is preferable to wealth. Much pleasure and happiness are possible having health but not wealth, but really bad health destroys all possibility of enjoying one's wealth. Even then millions of people destroy their health in the pursuit of wealth and it is very strange.

Health helps to develop a positive and dynamic attitude in life. A balanced diet, hygienic environment, personal dream lines, and physical exercise are conducive to health. As much of our happiness and success in life depends on our health. So it is our duty to maintain it at all costs. Keeping oneself healthy and smart is an art and this art demands a balanced diet. Our bodies lose their vigor and vitality if they are not supplied with the proper amount and kind of food. Nowadays our, society is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on. But studies have shown that those who eat hurriedly fall a victim to indigestion, raised cholesterol levels,s, and other disorders. Moreover, smoking and the use of drugs are likely to seriously damage one's health. They affect judgment and other reflexes.

Proper sleep is key to maintaining good health. It is an old saying;

"Early to bed and early to rise, makes a man healthy wealthy, and wise"

It is human nature that he wants to change. Sometimes staying at one place makes us weary and stale. It is a signal that we need a complete change in our environment. If we go to some other place in the hills or in the countryside it does us a world of good change in routine and fresh air are better than all the tonics in the world.

It is an established fact that personal hygiene and health are inseparable. Islam, being the most scientific and natural religion lays great stress on cleanliness and in the maintenance of a healthy body.

 The Holy Prophet (PBUH) says:
"Cleanliness is half the faith"

Health means physical and mental well-being. It is one of the greatest blessings of Allah Almighty. Everybody wishes to have good health. A sick man is unhappy and mentally upset.

"A sound mind is in a sound body"

  We should avoid tension, anxiety, fear, and anger. Undisciplined life, smoking, and too much use of coffee and tea are injurious to health. We should work sincerely and leave the rest to Allah.

"Healthy citizens are the greatest asset any country can have.”

The World Health Organisation commemorates the annual celebration of World Health Day on April 7,  to create awareness among people about health and cleanliness.