Health

                      "Strong    Mental Health" Mental health includes  our emotional, psychological, and social well-being . It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health means  keeping our mind healthy . Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the fitness of their mind. Man's superiority over other animals lies in his superior mind. In fact, man has been able to control life due to his highly developed brain. It  affects how we think, feel, and act as we cope with life . It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging. There is a clear connection between mental health and academic performance.  Helping students make ...

                                           "Health is  wealth" "The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money" Health is a great blessing of Allah Almighty and is very precious. It is the ability of the human body to meet demands imposed by the environment and daily life. It is an old saying that Health is Wealth. But actually, health is preferable to wealth. Much pleasure and happiness are possible having health but not wealth, but really bad health destroys all possibility of enjoying one's wealth. Even then millions of people destroy their health in the pursuit of wealth and it is very strange. Health helps to develop a positive and dynamic attitude in life. A balanced diet, hygienic environment, personal dream lines, and physical exercise are conducive to health. As much of our happiness and success in life depends on our h...